How to Stretch for Any Type of Workout

Gearbunch Blog Team @ 2018-08-13 08:03:03 +1000

Do you usually forget to do the stretching because you think it’s not that important aspect of your fitness regime, or simply because you don’t feel it to be as efficient as lifting weights and squatting? While regular exercise is important, flexibility training is just as an essential health-related component of fitness. Any personal trainer or fitness expert will tell you that the major short- and long-term stretching benefits include better posture, muscular relaxation, better circulation, fewer aches, and pains. It’s important to stretch before a workout to prevent injuries, as well as to improve performance, but you shouldn’t skip stretching afterward...

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How To Dress For Your Zodiac Sign: Leo

Gearbunch Blog Team @ 2018-08-06 18:23:25 +1000

Do you believe in horoscopes? If the answer is yes and if you love reading our blog, we have some awesome news for you. Starting from this month, we’ll have a special blog edition dedicated to all those astrology devotees out there, featuring outfit ideas and fashion tips on how to dress for your zodiac sign. Now that we are in Leo season the spotlight is on the confident, bright and lively big cat’s style. If you've ever had a sneaking suspicion that there's a reason you have the innate ability to carry off extreme or dramatic fashion trends, we are here to...

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Dog Print Leggings — How to Wear Animal-Themed Clothes

Gearbunch Blog Team @ 2018-07-30 16:05:54 +1000

Were you super excited when your friend asked you if you can take care of their dog while they’re on vacation? Or do you already have one or few furry friends who would be happy with the fact that you show them appreciation by wearing dog-themed leggings? Either way, your loyal furry friends will wag their tail happily once you put your favorite dog print leggings on, and proudly wear them as you take them for a walk. Btw walking your dog does count as exercise, so it’s a great cardio before hitting the gym. Here are the top 5 dog...

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What Should You Wear Under Leggings?

Gearbunch Blog Team @ 2018-07-23 19:38:14 +1000

Whether you call them leggings, yoga pants, stretch pants, tights or whatever, these comfy garments that used to be worn specifically in the gym or at yoga classes only a few decades ago, are now becoming a national obsession. As people started to wear leggings everywhere from yoga to the coffee bar, for running errands, a question emerged: what should you wear under leggings, anyway? Standard underwear? Some yoga pants thong? Obviously, wearing black or colorful underwear will show through your leggings, so that’s why you should make them the same color. Nude underwear, on the other hand, blends into your...

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How to Wear Capris with Confidence

Gearbunch Blog Team @ 2018-07-09 12:29:19 +1000

Hopefully you grabbed a few pairs of our favorite capris during the mid summer sale last week! Now that you have them, you may be wondering how to pair them in order to accentuate your body type. Maybe you’ve heard that capris can make your legs look shorter, but that’s not the case if you wear them according to your body type. Plus when the temperature is pretty hot outside, how else do we stay cool in our cool summer outfits? When styled right, capri pants are ideal for making your legs appear longer and slimmer. Tuck your T-shirt into...

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