Plus Size Gym Leggings: What to Look for When You're Lifting Heavy Finding plus size gym leggings that perform? This guide covers fit, fabric, and features for serious lifters. Squat-proof & comfortable for every workout.
How to Know if your Leggings are Squat Proof Leggings have become a must-have for many of us. From full length leggings to Capris, Yoga Pants, Yoga Shorts & so many more, your choices are many. But not...
4 Common Mistakes You Should Avoid in the Gym Sometimes, Just Dedication Isn’t Enough Even if you’re among the most fitness-conscious people in your social network and work-out 6 times a week, you can seriously harm your progress...
Best Gym Ball Exercises That Everyone Should Be Doing According to research exercises performed on a gym ball instead of the floor give 30% better results in strengthening the core, improving the balance, stability, and overall fitness. Gym...
8 Fitness New Year's Resolutions Survived the holiday feasting season? If you are reading this article, you probably did enjoy the most awesome, crazy and magical time of the year, but also pigged out...
Must-Have Workout Pieces for Women This Fall/Winter 2017 What’s this season’s activewear fashion prediction? What kind of workout clothes will women wear come fall/winter? Now that it’s officially getting chillier you will probably need stylish sporty jackets,...
How to Know When It’s Time to Replace Your Activewear ASAP As hard as it is to part with your favorite workout leggings or some other piece of activewear you’re obsessed with, it's just not designed to last forever and...
What Should You Wear Under Leggings? Whether you call them leggings, yoga pants, stretch pants, tights or whatever, these comfy garments that used to be worn specifically in the gym or at yoga classes only...
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