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Valentine's Day Activewear Gifts for Her
You might think that we don’t need a special day to force ourselves to tell the ones we love we actually love them, but Valentine’s Day is a great chance to proclaim your love for your nearest and dearest once again. Whether your wife or girlfriend is a passionate yoga queen or loves spending most of her spare time at the gym, here’s a perfect moment to spoil her with a pair of awesome leggings or cool printed sneakers. Take a look at our Valentine's Day Leggings and scroll down for more unique ideas to show your affection with the best...
Valentine's Day Leggings and How to Wear Them
Doesn’t it seem to you that Valentine's Day is the perfect excuse to put on a cute outfit that will make all eyes be on you? Whether you're dating, going out with the girls, or staying in for a cozy night with your significant other, we’ve got you covered! If you know exactly what kind of look you’ll need, scroll down and find your ideal Valentine's day leggings for the most lovable outfit inspirations to slay V-Day. Here are few outfit ideas that will steal your heart: 1 Movie Night with Your Girlfriends White Heart Shaped Pink Leggings available...
The Diet after Easter: How to Beat Post-Holiday Weight Gain
Easter is that time of the year reserved for lovely moments spent with families and lots and lots of chocolate. With piles of chocolate bunnies still sitting around in your home (along with couple of extra kilos to go with it) after Easter; this week might be the perfect time to start focusing on healthy diet. While it’s fine to treat yourself once in a while, balanced eating is crucial if you want to stay at a healthy weight. If your Easter chocolate binge made you think about a serious dent in your recent calorie intake in order to negate...
How to Celebrate International Women's Day
International Women’s Day (March 8) is a global event that celebrates the social, economic, cultural and political achievements of women — while calling for gender equality. Governments, women's organisations, corporations and charities honor the holiday around the world with arts performances, conferences, talks, networking events, marches, films and activities. Whether you choose to venture outside or stay at home, this International Women's Day in order to not only honor all that we have accomplished, but to fight for what we still deserve, March — the 8th is a great way to empower women to stand up worldwide and mark the...
The Best 5 Exercises for a Full-Body Workout
If you thought that your hectic lifestyle prevents you from building a kick-ass body, think again. The simple solution to your dilemma is full-body workout and compound movements. The full-body workout is simple because it trains your entire body in one workout. This style of workout will quickly build your muscle mass, increase power and endurance while strengthening your body as a whole. This is because of the compound movements that hit numerous muscle groups as you perform multi-joint movements through a range of motion. Here are 5 awesome compound movements to get you in superior shape without spending hours...