Must-have Activewear Pieces for Curvy Girls Who Want to Sweat It Out at the Gym Finding casual and comfy workout clothes that look gorgeous can be a daunting task for the perfectionists and those of us who aren’t a size zero (meaning all of...
Stylish Ways to Mix Matching Prints Like an Expert Are you afraid of mixing prints or wearing print on print? There are some trends that even the biggest fashion gurus have trouble mastering with total confidence. The best...
Trendy Outfit Ideas with Floral Leggings We see many ladies and women wearing the floral leggings trend in 2017, seems like the eye-popping bouquet of florals are having a big moment. It doesn’t surprise us,...
Style Tips on How To Wear Pink Leggings "Are you looking for a fresh outfit for a summer day full of sun and joy?" Pink leggings might have indeed been a “young teenage” wardrobe staple for years...
The Best-Selling Leggings of 2017 If you are leggings lover, you must know that this wardrobe staple is the best choice for casual occasions, regardless if you happened to work out that day or...
How to Wear Leggings Like a Celebrity If there’s one trend that’s reigned supreme for several seasons now — it’s the leggings. And we are not talking about those favored by yogis, but rather, those beloved...
Fashion Trends | Sugar Skull Leggings Maybe we are not really goth-y, but that doesn’t stop us to be totally obsessed with skulls and bones, and everything sugar skull inspired when it comes to trendy...
The Best Workout for Women over 40 The older you get, the wiser you are, but if you hit 40 you probably started to realize you're no longer invincible. Suddenly your body became creaky, and you...
Get in Shape Faster: Best Fitness Foods for Women The food we eat has the largest impact on our improved fitness performance. Reduced body fat, elevated athletic performance, increased energy, and a general sense of wellness, as well as...
How to Stretch for Any Type of Workout Do you usually forget to do the stretching because you think it’s not that important aspect of your fitness regime, or simply because you don’t feel it to be...
How to Wear Capris with Confidence Hopefully you grabbed a few pairs of our favorite capris during the mid summer sale last week! Now that you have them, you may be wondering how to pair...
What to Wear When You Workout If the first thing coming on your mind when you think of working out is: feeling exhausted, tired, sweaty, and sore after exercising, you probably need solid motivation that...
Genius Hacks for Quick Fixing Your Activewear It's no secret that we all like shortcuts, so when it comes to alterations, we would rather rely on a quick fixing, instead of paying a visit to a...
Fashionable Halloween | Stylish Costume Ideas Forget about the fairy wings and witches' brooms this season, and give this Halloween a more stylish approach with a costume that is a little bit more fashionable. History...
Vegetarian Diets and Quality of Life Even though vegetarian diets increase in popularity because of their health benefits, many vegetarians don’t eat enough fruits, vegetables, whole grains, and calcium-rich foods to provide their nutritional needs....
Handy Ways to Repurpose Old Leggings Once you stretch out and wear out your leggings or yoga pants they’re pretty much useless and usually end up in the landfill . . . are they? If...
Yoga Poses for Beginners | 8 Essential Asanas to Get You Started Whatever your age, your weight, or what religion you practice, yoga is one of the best ways to stay healthy, look good, and feel great. But, if you're new...
Healthy New Year's Resolutions: Post-Christmas Detox Plan After the excesses of the Christmas and New Year holidays, it’s normal to feel tired and bloated from overindulging. What’s important in the days following the festive period is...
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