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Activewear – the Benefit of Wearing Special Workout Clothing
Do you believe in the power of your subconscious mind? Have you ever thought that wearing something that makes you feel healthier will make you go for healthier lifestyle choices like exercising more? Maybe you should if you don’t already ... The latest Victoria University study for the female activewear market showed that our workout clothes may be more beneficial for the health than staying in everyday clothes. The research found that women who put on exercise gear – regardless of whether or not they plan to exercise or are involved in sport – are more encouraged to do beneficial...
A sassy label, that's how we roll!
We are wondering if you ever checked the label on your Gearbunchies. Yeah.... go ahead, grab them and check it out. We love to be creative, therefor we created a new label last month that is currently being sewed in all our leggings. This new label has a "one-liner" on it made up by our lead designer. When he came with the idea for the label we all agreed. This is definitely gonna be the new text on them! "Gearbunch - We've got your ass covered" We are wondering what you think of our new label. Maybe you can see...
4 Tips for Wearing Jeggings
After taking the fashion world by storm a few years ago, jeggings have made their mark and are definitely here to stay. From your next-door neighbour to Beyoncé, it seems as though everyone has managed to sport this look at some time or another. And when you see how comfortable and stylish they are its easy to see why they continue to be so popular! So, when you get your next pair of jeggings, just use these tips to make sure you look super awesome. 1. Pick the style that works for you Whether you prefer a skinny spandex...
8 Reasons to Practice Yoga
You must already know the perks of regularly hitting the mat, yet many of you still aren't prone to pose in a Downward Dog in favor of boosting health and happiness. Yoga can do so much more than burning calories and toning muscles. It is a total mind-body exercise that combines strengthening and stretching poses with deep breathing and meditation or relaxation. On a physical level, yoga improves strength, flexibility, balance, and endurance. On an energetic level, yoga can help you cope better with stress by cultivating a sense of ease. Related: 10 BEST YOGA PANTSStress relief, inner peace, improved immunity,...
8 Potassium-Rich Foods to Add to Your Diet
Are These Superfoods a Part of Your Diet? Potassium is an essential nutrient required to maintain electrolyte and fluid balance in body. Many of us do not get the amount of potassium required by our body through our regular diet. So here’s a list of potassium-rich foods to choose from that would meet your daily potassium requirement and provide several health benefits. potassium requirement and provide several health benefits. 1: Dried apricots – These are a quick and easy way to add potassium to your diet. People who consume dried apricots have healthier overall diets than those who consume...