8 Reasons to Practice Yoga You must already know the perks of regularly hitting the mat, yet many of you still aren't prone to pose in a Downward Dog in favor of boosting health...
8 Best Leggings For Work The Christmas holiday season is coming to an end and, for many of us, the 'back to work' feeling has encroached. Getting back to reality from days of complete...
Dress Code Dilemma: Should Wearing Leggings in School Be Forbidden? The new dress codes in some schools oblige the students to wear leggings or yoga pants only if their tops cover the entire buttocks. These new school rules caused...
What's The Difference Between Yoga Pants And Leggings? Whether you’re going for a run, to the gym, or at a yoga class, you wear them all the time. Leggings/yoga pants have become much more than just an...
Outfit Ideas: How to Style Your Leggings The idea of hitting the gym after running errands, hanging out with your friends, or even before work might have sounded like a crazy idea years ago, I mean,...
What to Wear When You Workout If the first thing coming on your mind when you think of working out is: feeling exhausted, tired, sweaty, and sore after exercising, you probably need solid motivation that...
Yoga Poses for Beginners | 8 Essential Asanas to Get You Started Whatever your age, your weight, or what religion you practice, yoga is one of the best ways to stay healthy, look good, and feel great. But, if you're new...
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