4 of The Best Yoga Poses for Weight Loss Burn Fat the Relaxing Way! Think yoga is just a way of realigning your chakras and connecting with the earth? Think again! Even though it just looks like a...
8 Reasons to Practice Yoga You must already know the perks of regularly hitting the mat, yet many of you still aren't prone to pose in a Downward Dog in favor of boosting health...
5 Health Benefits of Doing Yoga Yoga is not just a method of practicing and teaching on a physical level, but a lifestyle which includes healthy habits and physical culture that improves strength, balance, flexibility,...
Must-Have Workout Pieces for Women This Fall/Winter 2017 What’s this season’s activewear fashion prediction? What kind of workout clothes will women wear come fall/winter? Now that it’s officially getting chillier you will probably need stylish sporty jackets,...
Yoga Poses for Beginners | 8 Essential Asanas to Get You Started Whatever your age, your weight, or what religion you practice, yoga is one of the best ways to stay healthy, look good, and feel great. But, if you're new...
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