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6 Bodyweight Exercises You Can Perform at Home

Gearbunch Blog Team @ 2018-02-03 08:16:32 +1100

Excuses Don’t Burn Calories… Workouts Do All of us crave for a slim well-toned body but not many of us get the time to hit the gym regularly. Our busy lifestyles and uncertain working hours give us very little time to invest in our body and health, but here are few basic exercises you can perform anytime at the comfort of your home that too in just 20 minutes.Begin with a 3-minute warm-up and then perform each of these exercises for one minute with a 30 seconds break in between each exercise. Once you complete each exercise take two minutes...

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