5 Health Benefits of Doing Yoga

Gearbunch Blog Team @ 2018-09-10 10:08:00 +1000

Yoga is not just a method of practicing and teaching on a physical level, but a lifestyle which includes healthy habits and physical culture that improves strength, balance, flexibility, and endurance. Over 15 million people in the world practicing this ancient tradition would probably confirm that yoga's mental and physical powers provide many benefits on an energetic and psychological level. Are you one of them? Adding just a few poses to your daily routine (both active or passive) can help you cope better with stress, cultivate mindfulness and shift your awareness to the sensations, thoughts, and emotions. How is it possible?...

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Color and Meaning of Awareness Ribbon | Styling Awareness Leggings

Gearbunch Blog Team @ 2017-11-27 20:18:24 +1100

Awareness days seem to be on the rise, whether in form of clothing badges, printed on fashion garments and accessories, or as pins on our clothes. People want to help, they simply want to do good, and nothing addresses health problems more than focusing on powerful awareness campaigns. Conditions like cancer, brain injury, or heart disease, where lifestyle is a big risk factor, are shown the support from people who care about a certain cause or organization. Many would say that it was the people’s choices that determined their health issues, and if they are suffering from a disease, they...

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