Blog

How Exercise Can Change Your DNA 

Gearbunch Blog Team @ 2017-12-25 21:31:49 +1100

You can thank your DNA for lots of things: the color of your eyes, your cute dimples in the cheeks, your beautiful curly hair . . . But could you ever guess this: Exercise can change your DNA with a few minutes of exercise. It’s well known that working out can lower risk of diabetes, heart disease, and other chronic illnesses. But you must be asking yourself how a run or a bike ride can change your DNA? Well, it seems like the benefits of working out go far beyond what we have known previously, extending all the way to possible...

Read more