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How to Know When It’s Time to Replace Your Activewear ASAP
As hard as it is to part with your favorite workout leggings or some other piece of activewear you’re obsessed with, it's just not designed to last forever and it is subject to its own seasonality and life cycle. Of course there’s a nostalgia that comes with some of the gym pieces in your wardrobe, but there are some parts of your fitness gear that need regular updating, and believe it or not — ignoring that loosening thread could actually be damaging your health. If you want to get the best results from your activewear — and stay safe, you...
What Should You Wear Under Leggings?
Whether you call them leggings, yoga pants, stretch pants, tights or whatever, these comfy garments that used to be worn specifically in the gym or at yoga classes only a few decades ago, are now becoming a national obsession. As people started to wear leggings everywhere from yoga to the coffee bar, for running errands, a question emerged: what should you wear under leggings, anyway? Standard underwear? Some yoga pants thong? Obviously, wearing black or colorful underwear will show through your leggings, so that’s why you should make them the same color. Nude underwear, on the other hand, blends into your...